Whether you’re managing mobility challenges, energy limiting conditions, autoimmune or other conditions, here are practical tips to help you stay warm this winter.

Today we are talking to Rob Sears from the Youtube channel Blind Focus: his story of living with Retinitis Pigmentosa.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement

Urinary incontinence can be an uncomfortable experience sometimes, but it’s more common than you might think. Millions of people around the world experience some form of incontinence, with 1 in 4 people in the UK thought to experience bladder leakage. Luckily, there are some really effective strategies to help you manage it. In this article, […]

Have you recently found yourself rushing for the toilet, or experiencing the odd leak here and there?  From the odd dribble to experiencing full incontinence, bladder weakness presents itself in various forms and 1 in 3 women will experience urinary leaks in their lifetime. Whether you are managing occasional leaks or incontinence, the loss of […]

Deep Oscillation therapy, developed by Physiomed Elektromedizin AG in Germany, is a clinically proven, electrostatic therapy which carries an international patent. This article talks you through how Deep Oscillation therapy works and how it can be beneficial for people with long term health conditions. If preferred, you can listen to audio of this article by […]

Spabreaks.com are committed to continuously improving the experience of spa goers by making spas as accessible as possible to as many people as possible. Part of that includes making as much information as possible available so that individuals can choose the best destination for them. Here, the Spabreaks.com team recommends seven spas with accessible facilities […]

In our fast-paced world, maintaining optimal health can be challenging, especially for individuals with disabilities. Traditional medicine often focuses on managing symptoms rather than addressing underlying issues. However, acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), offers a holistic approach to health and wellness that can be particularly beneficial for those with disabilities. […]