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Health and Wellbeing

The latest news, info, stories, and resources.

A white lotion bottle with a pump, a folded beige towel, a lit tea light candle, and a bunch of pink tulips are arranged on a white surface against a beige background. The scene portrays a calm, spa-like setting.

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9 min read

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7 of Our Top Recommended Accessible Spas

Spabreaks.com are committed to continuously improving the experience of spa goers by making spas as accessible as possible to as many people as possible. Part of that includes making as much information as possible available so that individuals can choose the best destination for them. Here, the Spabreaks.com team recommends seven spas with accessible facilities […]

Spabreaks.com
Spabreaks.com

August 14, 2024

A lady is placing acupuncture needles on the back of someone lying down

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3 min read

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The Healing Touch of Acupuncture

In our fast-paced world, maintaining optimal health can be challenging, especially for individuals with disabilities. Traditional medicine often focuses on managing symptoms rather than addressing underlying issues. However, acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), offers a holistic approach to health and wellness that can be particularly beneficial for those with disabilities. […]

Carolyn Sykes
Carolyn Sykes

July 29, 2024

A woman with long hair wearing a polka-dot blouse is sitting at a wooden desk and using sign language while looking at a laptop screen. The desk is near a window with a plant in a pot and shelves filled with books above it.

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3 min read

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Why Self-Care is Important for People with Disabilities

The reality of life with a disability. According to the Office for National Statistics (ONS) Community Life Survey in 2018, disabled people consistently report lower ratings in happiness, life satisfaction, and a sense of worth compared to non-disabled people. Anxiety levels are higher among disabled individuals, with an average rating of 4.27 out of 10, […]

Paula
Paula

June 10, 2024