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Image of Georgia Bondy standing in front of a panelled fence. She has brown skin and afro hair style and looks thoughtful.

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How I Found Joy in My Disability Journey

A rocky start. In my twenties, life threw me some unexpected challenges. One day, while sitting at my kitchen table, I experienced sudden muscle paralysis. When I sought medical help, the doctors dismissed my symptoms, suggesting I simply “drink more water.” This marked the beginning of years filled with pain and uncertainty as I navigated […]

Georgia
Georgia

July 4, 2024

A woman with long hair wearing a polka-dot blouse is sitting at a wooden desk and using sign language while looking at a laptop screen. The desk is near a window with a plant in a pot and shelves filled with books above it.

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Why Self-Care is Important for People with Disabilities

The reality of life with a disability. According to the Office for National Statistics (ONS) Community Life Survey in 2018, disabled people consistently report lower ratings in happiness, life satisfaction, and a sense of worth compared to non-disabled people. Anxiety levels are higher among disabled individuals, with an average rating of 4.27 out of 10, […]

Paula
Paula

June 10, 2024